Amount of Zinc, Zn in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

Baked Products

In 100 g (Grams) of Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) there is 0.54 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry).

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) is a type of Baked Products. The most significant nutrients in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) are listed below.

Water 27.1 g 27.1%
Energy (calorie) 371 kcal
Energy (joule) 1552 kJ
Protein 5.4 g 5.4%
Total lipid (fat) 18.5 g 18.5%
Ash 1.2 g 1.2%
Carbohydrate, by difference 47.8 g 47.8%
Fiber, total dietary 1.9 g 1.9%
Calcium, Ca 46 mg 0.05%
Iron, Fe 0.75 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 89 mg 0.09%
Potassium, K 83 mg 0.08%
Sodium, Na 354 mg 0.35%
Zinc, Zn 0.54 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.253 mg
Vitamin C, total ascorbic acid 3.9 mg
Thiamin 0.065 mg
Riboflavin 0.092 mg

Nutrients in Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)